Holiday Tips

 

Turn your home into a holiday wonderland with these delightful holiday tips. New content is added every week so stay tuned!
Merry Christmas - House Cleaning Services, Memphis TN

Merry Christmas

From all of us at Clean and Pink, Wishing you joy at Christmas and prosperity in the coming year. Thank you for being such an important part of what we do.             Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential Cleaning Services • Professional Residential Cleaning ...

Stay Healthy During This Holiday Season - House Cleaning Services, Memphis TN

Stay Healthy During This Holiday Season

Here are some ideas to be healthier and keep fit during the holiday season: 1- Don’t sit down all day 2- Go easy on the booze 3- Don’t give yourself a Christmas stuffing! 4- Keep colds at bay 5- Don’t stress 6- Eat fruit 7- Do something for others 8- Think before you eat 9- Engage your brain 10- Be ...

Relieve Stress During the Holidays - House Cleaning Services, Memphis TN

Relieve Stress During the Holidays

Making sure you get some stress relief into your schedule can be easier than you think. Here are a few ideas for how to approach the holiday season. Get Some Exercise Working out is a great way to both stay in shape and manage your stress during the holidays. Get Outside Studies have shown that spending time in nature can ...

Happy New Year’s Eve! - Cleaning Service in Memphis, TN

Happy New Year’s Eve!

We raise a glass to our loyal customers and employees. We are grateful and thankful…. So, from all of us at Clean and Pink to all of you, we wish you a happy and safe New Year, Cheers!           Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential ...

TO MAKE… or break? - Cleaning Service in Memphis, TN

TO MAKE… or break?

Who were the first to make resolutions for the new year? People have been pledging to change their ways in the new year—whether by getting in shape, quitting a bad habit or learning a skill—for an estimated 4,000 years now. The tradition is thought to have first caught on among the ancient Babylonians, who made promises in order to earn ...

New Year’s History: Festive Facts - Cleaning Service in Memphis, TN

New Year’s History: Festive Facts

What does “Auld Lang Syne” mean, and why do we sing the song at midnight on New Year’s Eve? “Auld Lang Syne,” the title of a Scottish folk song that many English speakers sing at the stroke of midnight on New Year’s Eve, roughly translates to “days gone by.” The poet Robert Burns is credited with transcribing, adapting, and partially ...

Merry Christmas - Cleaning Service in Memphis, TN

Merry Christmas

From all of us at Clean and Pink to all of you, we wish you a Happy and Safe Holiday Season!             Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential Cleaning Services • Professional Residential Cleaning Services • Residential Home Sale Cleaning Services

A Wonderful Peppermint Cocktail! - Memphis Cleaning Service

A Wonderful Peppermint Cocktail!

This Holiday Hustler Cocktail is smooth, creamy and tastes exactly like the inside of an Andy’s mint. It’s gorgeous color makes it perfect to serve to the adults at your Christmas gathering! And honestly is just as good with out the Vodka. Ingredients 2 ounces Saint Brendan’s Peppermint Bark Irish Cream 1 ounce Green Crème de Menthe ½ ounce Chocolate Hazelnut Vodka 3 ounces Original Almond Milk 1 cup Ice ...

HO HO HO… Where to go? - Memphis Cleaning Service

HO HO HO… Where to go?

Monday’s Gift Idea – The ORVIS Outdoor Quilted Snap Pull Over is always a fan favorite, year after year! With multiple colors, and 109$ this is Clean and Pink’s Holiday Pic for him. Pic for him or her. Memphis Orvis store in Laurelwood shopping center, pick up today. And for her, the Orvis quilted weekender vest is a causal and ...

Christmas Punch - Memphis Cleaning Service

Christmas Punch

How To Make Christmas Punch! Step 1: You can mix everything except for the soda and ice cubes ahead of time. Add the soda and ice just before serving so it doesn’t start to go flat. For best results, make sure the ingredients are cold when you mix them together so the ice lasts longer and doesn’t water down the ...

Thanksgiving Pairings - Memphis Cleaning Service

Thanksgiving Pairings

The art of pairing wine with food is mostly a matter of personal preference. With white wines, the priority is finding a wine with well-balanced acidity. Reds should have reasonably tame tannins that will yield to and support the flavors of the food. Some safe bets for Thanksgiving wines are pinot noir, syrah, and zinfandel for red wine lovers and ...

Apple Cider Mimosas Anyone? - Memphis Cleaning Service

Apple Cider Mimosas Anyone?

Mimosas are the brunch cocktail. You walk into a restaurant at 1pm on a Sunday and odds are, you are seconds away from holding a flute of orange-y, sparkly goodness. However, as the weather gets colder and start looking towards more comforting, autumnal flavors, there is something weird about drinking a bright, citrusy cocktail on a gray morning in November. Enter the Apple ...

Thanksgiving Turkey Tip! - Memphis Cleaning Service

Thanksgiving Turkey Tip!

Spread mayo under your turkey’s skin to get it crispy. You may have heard of rubbing seasoned butter under the skin of the turkey before cooking it to impart moisture and flavor, but chef Roxanne Spruance suggests a different spread: mayonnaise. She seasons mayo with lemon and herbs, roasted garlic or even bacon, then pipes it between the skin and ...

The Holidays in A Cup, No Alcohol Needed! - Memphis Cleaning Service

The Holidays in A Cup, No Alcohol Needed!

When the weather turns cold and lounging in those comfortable clothes, grabbing a blanket, book and beverage can be tranquil. Finding a Non-Alcoholic fall beverage can present a challenge to some that do not want to follow a long or extravagant receipts that use pumpkin, vanilla or peppermint flavors. This is simple and can be modified to pears, or figs. ...

5 Holiday-Inspired Spa Treatments You Can Make at Home

While winter may bring some of the best holidays and festivities, the mixture of frosty weather and holiday stress can often take a toll on your skin. With the holiday season in full swing, we have put together a list of 5 holiday-inspired spa treatments you can make at home. Add some of these natural skin treatments to your winter ...

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How to Minimize Kitchen Messes During the Holidays

Most of us who have ever decided to host a holiday party can agree that preparing holiday meals can be a positive and rewarding experience. However, cooking holiday meals can be quite stressful. To help keep your holiday meal preparations as enjoyable as possible, here is a helpful list on how to minimize kitchen messes during the holidays. Taking these ...

The holidays can be a very hectic time of year. From dinner parties, decorating, and preparing for the arrival of friends and family you can find yourself feeling stressed that might put a damper on holiday festivities.  In order to keep you in a balanced state of mind this season,  here are some helpful, holistic tips to minimize holiday stress. 1. Aromatherapy Aromatherapy is a great way to help maintain a relaxed and cheerful mood during holiday preparations. Aromatherapy works through stimulating receptors in the nose and sending messages to the nervous system which can cause pleasant emotional reactions. The following essentials oils work well to help produce a feeling of peace and relaxation:  Lavender - helps with relaxation and combats insomnia Yuzu - helps soothe stress and anxiety Bergamot - helps reduce anxiety and fatigue Buying a defuser or vaporizer for your home can help surround you with feelings of calm and relaxation while you tend to cleaning and preparing those amazing holiday meals. 2. Meditation Setting some quiet time aside during your holiday preparations is a great way of rebalancing your mind, body, and spirit. Listen to some calming music and spend time focusing on your breaths in order to ward off negative feelings that might become overwhelming and stressful. There are countless Youtube videos on guided meditations for beginners that can fit into any hectic holiday schedule. Here are some recommended guided meditation videos that you can try on your own: Alan Watts - 15-Minute Guided Meditation Sam Harris - 9-Minute Mindfulness Meditation  Sadhguru - 20-Minute Morning and Evening Meditation 3. Herbal Teas Herbal teas are also an excellent way to help easily maintain a calm and cheerful mood throughout the holidays. Similar to aromatherapy, herbal teas tend to have nutrients that can work to stimulate parts of your nervous system and bring relaxation. Brew a cup of one of the following teas for you and your family: Peppermint - has natural menthols that help with muscle relaxation Chamomile - helps with insomnia Lemon Balm Tea - helps reduce stress hormones and fatigue Combining herbal tea consumption with aromatherapy can boost overall benefits. 4. Herbal Supplements Herbal supplements are supplements that are extracted from natural plants, herbs or animals. For those practicing holistic living, taking natural supplements can present similar benefits to taking industrial, pharmaceutical drugs without as many potential side-effects. Here are some supplements that can work well at reducing anxiety and stress: 5-HTP - can help improve depression symptoms by boosting serotonin production Valerian root - boosts muscle relaxation reduces insomnia Cannabidiol Oil or CBD - helps manage anxiety and stress. Click here to learn more about how CBD might benefit you during this upcoming holiday season. Although herbal supplements can be used to treat certain conditions, it is recommended to consult with your doctor before adding anything new to your current treatment regime. Check with your doctor if you are planning to introduce new supplements to:  adults over 65 pregnant women children 5. Mindfulness While stressful feelings tend to creep into our holidays, it is also important to realize that our expectations can often manipulate how we feel in the present moment. If you feel like the holidays will be stressful then, most likely, they will. Nipping negative feelings in the bud through mindfulness will help keep your mind centered and your thoughts at ease. Avoid taking things too seriously and focus on the joys and beauty of the present moment. Share happy moments with the ones you love and enjoy yourself to the fullest this holiday season!

Holistic Tips to Help Minimize Holiday Stress

The holidays can be a very hectic time of year. From dinner parties, decorating, and preparing for the arrival of friends and family you can find yourself feeling stress that might put a damper on holiday festivities.  To keep you in a balanced state of mind this upcoming holiday season, here are some helpful, holistic tips to help minimize holiday ...