There are many essential oils that have different fragrances and chemical makeups. The essential oils that are best depends on what symptoms you are looking to improve or fragrances you prefer. Some of the most popular essential oils include:
Lavender Oil: Many people find the lavender scent is relaxing. It’s often used to help relieve stress, anxiety and it helps to have better sleep.
Tea Tree Oil: This essential oil was used by Australia’s aboriginal people for wound healing. Today, it’s commonly used for acne, athlete’s foot and insect bites.
Peppermint Oil: There’s some evidence peppermint essential oil helps relieve irritable bowel syndrome (IBS) symptoms when taken in an enteric-coated capsule. It may also relieve tension headaches when applied topically.
Lemon Oil: People find the citrus scent of lemon oil a nice mood booster. It’s also often used in homemade cleaning products.