The Kids are Back in School

The Kids are Back in School - House Cleaning Services, Memphis TN

The kids are back in school, lets celebrate…… I mean to a great year! Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential Cleaning Services • Professional Residential Cleaning Services • Residential Home Sale Cleaning Services

Ways to Get Involved, Without Overstepping

Ways to Get Involved, Without Overstepping - House Cleaning Services, Memphis TN

My Kid is going to High School, and I want to get involved? May kids around the US, have been in the situation when their parents work where they attend school (or work). While it can be difficult, many kids must deal with it. Volunteering at the high school is a great way to show you’re interested in your teen’s …

Cleaning Habits from a Pro!

Cleaning Habits from a Pro! - House Cleaning Services, Memphis TN

With these habits, a tidy home won’t be any trouble! You probably know a person whose home always seems to be neat and tidy. On the one hand, we really admire these people, but on the other hand… always cleaning and tidying doesn’t seem like fun to us at all. But did you know you can make sure your home …

How to Remove Red Kool-Aid Stains

How to Remove Red Kool-Aid Stains - House Cleaning Services, Memphis TN

Back to school can cause spills while rushing out the door. Note: Using a wet/dry vac can be used for extraction instead of a towel. Wondering how to get red stains out of carpet? The reason why Kool-Aid stains are difficult to eliminate on carpet, or upholstery is the presence of dyes. Kool-Aid has the ability to stain your carpet; …

The Ice Pick

The Ice Pick - House Cleaning Services, Memphis TN

The old tea/coffee cup disguise…can you say ice pick? What’s in an Ice Pick: 1 1/2 ounces vodka. 6 ounces brewed tea. 1/2 ounce lemon juice. Lemon wheel, to garnish. Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential Cleaning Services • Professional Residential Cleaning Services • Residential Home Sale Cleaning Services

Keep your Dryer Sheets On

Keep Your Dryer Sheets On - House Cleaning Services, Memphis TN

Dryer sheets aren’t just for the laundry anymore. In addition to softening and reducing static in fabrics in the dryer, the use of dryer sheets, scented or unscented, can help with multiple tasks around the house, including pet care and freshening stinky shoes and other items. What Are Dryer Sheets? Dryer sheets are white pieces of material made either with …

Edamame Health Benefits

Edamame Health Benefits - House Cleaning Services, Memphis TN

“Oh My Edamame……” Rich in vitamins and minerals May lower cholesterol May promote healthy blood sugar regulation High in protein May reduce the risk of breast cancer in some populations May reduce menopausal symptoms May reduce the risk of prostate cancer Might reduce bone loss Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services …

How Often Should You Clean?

How Often Should You Clean? - House Cleaning Services, Memphis TN

Good Housekeeping…..literally! Owning a cleaning company, one must always be researching. That’s why I keep this handy “How often should you clean everything from good housekeeping. This is a great way to keep up with rotational cleaning. However, if you don’t want to clean every week or every other week, call us at Clean and Pink. (901) 834-3195 We will …

Pineapple Infused Martini

Its Thirsty Thursday yall! I must give a shout out to our friends at Capital Grille in Memphis, Tn. If you have not had the pineapple infused Martini, you may be missing out. But first, you must like pineapple. This martini is not super sweet and far from a syrupy side! Thanks Capital Grille, cheers! Cleaning Services in Memphis, Tennessee. …

It’s all about the Kitchen!

House Cleaning Service, Memphis - It’s all about the Kitchen!

The kitchen is the heart of the home and one of the hardest rooms in the house to keep clean. You’ve got crumbs, smoke, grease, dirt, dust, stains, spills, and splatters to deal with. But there are practical ways to design our kitchens that will make maintaining and cleaning them easier.  I have a list of 20 tips. And many …

White Walls

House Cleaning Service, Memphis - White Walls

This kitchen is a cleaning technician’s worst nightmare. Any way you look at it, kitchens require a masterful eye, and knowledge of product. This kitchen would take Clean and Pink professionals 4-5 hours to clean with 2 people. This homeowner hired us to clean prior to putting up for sale. IF you have a home and want your kitchen to …

What is Housekeeping Anyway?

House Cleaning Service, Memphis - Kitchen Cleaning Tips!

Cleaning Top to Bottom and Left to Right……. Why? Dust and Dirt fall from top to bottom. So don’t clean the counter first and then clean the cupboards or microwave. If you clean left to right, you won’t miss areas. If you get interrupted leave a reminder where you stopped on the surface (or if you are cleaning top to …

Vodka and…. not tonic Anyone?

House Cleaning Service, Memphis - Vodka and not tonic Anyone?

In the summer, and for those who drink Vodka, a summer go-to is Vodka Tonic with a lime or Gin and Tonic with a lime. When sipping on this summer totty, I prefer Kettle One. Tonic has sugar so this summer I modified the caloric intake buy making a Vodka Soda/ or sparkling water such as Topo-Chico, mixed with a …

EASY way to fold a fitted sheet!

House Cleaning Service, Memphis - EASY way to fold a fitted sheet!

If you don’t want to clean your home or make your bed, call us! Clean and Pink will do it for you. View Video Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential Cleaning Services • Professional Residential Cleaning Services • Residential Home Sale Cleaning Services

The Definition of Housekeeping

House Cleaning Service, Memphis - The Definition of Housekeeping

Housekeeping – Noun. The management of household affairs. Housekeeping – The routine tasks that must be done in order for a system to function or to function efficiently. Clean and Pink has been cleaning homes in Memphis for over 12 years. Using premiere technology, product, and equipment, Clean and Pink’s trademarked and proprietary policies and procedures makes cleaning, “a science …

What is Housekeeping Anyway?

House Cleaning Service, Memphis - What is Housekeeping Anyway?

Cleaning is the most important and primary aspect of “housekeeping”. It is a process of removing dirt, dust, and grime by using methods such as dusting, shaking, sweeping, mopping, washing or polishing. There are certain areas you may clean daily, whereas you may clean other areas occasionally or once /twice in a year, as in baseboards. Clean and Pink uses …

It’s the Mellon Ball Yall!

House Cleaning Service, Memphis - It’s the Mellon Ball Yall!

Perfect summer drink for an outside happy hour! Let Clean and Pink clean your house while sipping this summer cocktail!  Here is how you make it… This vodka and Midori cocktail is traditionally made with orange juice but depending on your preference you can substitute pineapple or grapefruit for the OJ in this recipe. Now let’s put a kitchen gadget …

Stinky Dishwashers!

This happens to be a whirlpool dishwasher filter but most all dishwashers have a filter. If you smell an odor coming from the dishwasher, and its not hard-food-build up on the dishes then its probably the filter. The filter can be removed for cleaning. If you don’t have time for that, pour hydrogen peroxide on the area near the filter …

Prebiotics and Probiotics for Your Health

House Cleaning Service, Memphis - Prebiotics and Probiotics for Your Health

Learn the difference between a probiotic and a prebiotic — and why you need them both. Prebiotics Prebiotics are specialized plant fibers. They act like fertilizers that stimulate the growth of healthy bacteria in the gut. Prebiotics are found in many fruits and vegetables, especially those that contain complex carbohydrates, such as fiber and resistant starch. These carbs aren’t digestible …

Lemon It!

House Cleaning Service, Memphis - Lemon It!

At a friend’s house this weekend, cleaning the kitchen was our responsibility. We had used all kinds of fancy cutting devices from the cheese grater, vegetable slicer, melon ball scooper to knife sharpeners. This takes time and will shred a sponge. So, Lemon It! Clean a cheese grater. Save sponges from getting shredded by wiping graters with a lemon before …

Get Your Green On

House Cleaning Service, Memphis - Get Your Green On

The Benefits of Green Tea GREEN TEA MAY PREVENT TYPE 2 DIABETES GREEN TEA CAN FIGHT CARDIOVASCULAR DISEASE GREEN TEA MAY HELP WITH WEIGHT LOSS GREEN TEA MAY FIGHT CERTAIN CANCERS GREEN TEA HAS FAT BURNING PROPERTIES   Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential Cleaning Services • Professional Residential …

Clean and Pink wears BODY CAMS

House Cleaning Service, Memphis - Clean and Pink wears BODY CAMS

At Clean and Pink, we feel your cleaning experience needs to be solid. We wear body cameras to ensure that if the customer feels our cleaning is not up to standards, we can review our staff to ensure our performance is at its best every day, every house, every person. Clean and Pink. A cleaning experience not task. Cleaning Services …

Mold Mold Go Away

House Cleaning Service, Memphis - Mold Mold Go Away

At Clean and Pink, our mantra is that cleaning is a “Science not a chore” ™. A health hazard in a home is mold. This is one reason Clean and Pink provides weekly and bi-weekly cleaning. Keeping your home disinfected by routine cleaning keeps the family safe. Force back mold especially in the showers. Keep your showers dry after use …

The Three Touch Rule™

House Cleaning Service, Memphis - The Three Touch Rule™

At Clean and Pink we train our staff to use “The Three Touch Rule”™ which was the founder of Clean & Pink’s “Rule in Cleaning”™. This picture was captured when a Clean & Pink employee was responsible for dusting a room. When dusting, we dust, polish and buff when applicable to individual surface areas. The has all three in hand. …

Wine Pairing and Watermelon

House Cleaning Service, Memphis - Wine Pairing and Watermelon

So earlier this week I recommended a delicious watermelon salad recipe. There are many whites that pair with watermelon, however not many Rose wines. But I found one that is decadent.  In keeping with the pink theme, we recommend a Provencal-style Rosé. There are different styles of Rosé, depending on the type of grape used and how the winemaker chooses to …

It’s WILLPOWER WEDNESDAY

House Cleaning Service, Memphis - It's WILLPOWER WEDNESDAY

Don’t eat this stuff, it is total junk food!  Especially during hot summer months, this type of food consumption can make you sick. The body can swell, and its hard on arteries.  Let your will power kick in and go to your fruits and vegetables. The staff at Clean and Pink will tell “you eating light keeps us in flight”- …

Watermelon, Cobia, Corn, and Mint Salad

House Cleaning Service, Memphis - Watermelon, Cobia, Corn, and Mint Salad

This summer Salad is Clean and Pinks “clean-living-choice”. It’s easy, delicious and pretty. Ingredient Checklist • 2 tablespoons extra-virgin olive oil, plus more for brushing • One 3/4-pound skinless cobia fillet (about 1 inch thick) • Kosher salt • Pepper • 1 small poblano chile • 2 ears of corn, in the husk, soaked in water for 1 hour • …

Monday is a State of Mind.

House Cleaning Service, Memphis - Monday is a State of Mind

Cleaning out closets is never fun, however using old Shirts is a great way to clean moldy showers. If you have a shower with pink mold, soke the old shirt in the cleaning solution of your choice (Clean and Pink uses Shaklee Basic G’ Mold Defense) and lay the shirt on the effected area. Let is dwell (sit) for a …

Cheers Ladies!

House Cleaning Service, Memphis - Cheers Ladies!

Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services for: Residential Cleaning Services • Professional Residential Cleaning Services • Residential Home Sale Cleaning Services

Food Facts!

House Cleaning Service, Memphis - Food Facts!

Applesauce was the first food eaten in space. Pistachios aren’t nuts—they are actually fruits. Broccoli contains more protein than steak! Raspberries are a member of the rose family. M&Ms are named after their creators: Mars & Murrie. Potatoes were the first food planted in space. Cleaning Services in Memphis, Tennessee. Clean & Pink offers the following cleaning and professional services …

Summer Super Foods

House Cleaning Service, Memphis - Summer Super Foods

Summer is not the time to feel bloated or heavy, especially in the south- ITS HOT! Here are a few suggestions that are low in carbs and sugars. If you don’t know what Cruciferous veggies are click here.  Our Top Keto-Friendly Superfoods for Immune Health Leafy greens. Leafy greens, including spinach, lettuce, kale, collard greens, arugula and chard, are very …

BASIC G is Clean and Pink’s Product of Choice

House Cleaning Service, Memphis - BASIC G is Clean and Pink’s Product of Choice

Owning a cleaning company surely has its challenges, but mold will always be a factor. This product is one of the best products for mold defense and is a Clean and Pink Staff Choice. Summer is mold season for showers and bathrooms sinks, tubs, and shower heads. Basic G is not a harsh product like bleach. Clean and Pink uses …

“Order Up” Watermelon Cocktails

House Cleaning Service, Memphis - Order up, Watermelon Cocktails

What do you need? Not much, it’s simple! Vodka. Find a good quality vodka! I like Prairie Organic Vodka or Titos. You can also sub it with Sprite or Topo Chico to make this drink a family-friendly fun mocktail! Watermelon juice or chilled watermelon. There are lots of options. You can totally use fresh watermelon, which is amazing. But if …

Healthy Beach Tips

House Cleaning Service, Memphis - Healthy Beach Tips

Tips for Staying Healthy at the Beach Wear sunscreen. Pack an Umbrella or beach gear that will allow you to take a break from the sun periodically. Pack healthy snacks and meals for the beach such as watermelon, berries and celery. Drink Plenty of water while on the beach in the direct sun. Staying hydrated Swim in the ocean, not …

Be Good to Yourself, Go Very Berry!

House Cleaning Service, Memphis - Be Good to Yourself, Go Very Berry!

To get you started, WebMD went to eight health experts in fields such as diet, fitness, stress, vision, and oral health. We asked them this: If you could only suggest one simple change this season to boost personal health, what would one be? Give Your Diet a Berry Boost If you do one thing this summer to improve your diet, …

10 Cleaning Tips for Summer Maintenance

House Cleaning Service, Memphis - 10 Cleaning Tips for Summer Maintenance

Clean the air conditioner filter. Clean & reverse the fan. Wash the windows. Get sudsy with the window screens. Clean the fridge. Clean and disinfect your trashcans starting with the Kitchen. Clear out the freezer. Clean out the drain and garbage disposal. Dispose of old canned goods in pantry. Clean return vents with warm Dawn and water. Cleaning Services in …

Ways to Celebrate Your Mom

House Cleaning Service, Memphis - Ways to Celebrate Your Mom

Here are some ways to to show your mother a little extra comfort, love, and recognition. Help her out with the yard Decorate your mom’s door or give flowers Cook for Mom or set up a brunch date Give your mom a long phone call or Zoom call Watch a movie or show together Make Mom a video, a music …

Healthy BBQ Ideas

House Cleaning Service, Memphis - Healthy BBQ Ideas

You don’t have to cut your favorite foods from the standard barbeque menu to make it a healthier barbeque. Include Fruits and Vegetables There are lots of different ways to add fruits and vegetables to the menu. It can be as simple as having a fruit and vegetable tray with dips that make them more fun to eat. A smoothie …

Cleaning and Cocktails

House Cleaning Service, Memphis - Cleaning and Cocktails

“Is it clean?”….“Check” “Ok….time to celebrate”! I did not say you have to cocktail while you clean, but after the house is clean and sparkling treat yourself to one of these. Make with or without alcohol. Delish either way. And if you don’t want to clean it, Clean and Pink will. Ingredients: 1/3 cup berries Blackberries 1/3 cup Raspberries 1/3 …

Its Earth Week yall! What’s Trending?

House Cleaning Service, Memphis - Swedish Dishcloth

The latest paper towel trend isn’t paper……. What is a Swedish dishcloth? Boasting nearly 23,000 positive reviews and a 4.6-star rating on Amazon, the 10-pack is on sale for $19.95, originally $24.99, and is currently trending because of the aforementioned reasons that a) paper towels are wasteful and bad for the environment and b) paper towels are expensive! Are you ready for …