Cherry Juice has so many wonderful benefits for your health besides its deliciousness. Make sure to get the 100% juice variety with no added sugar or sweeteners.
- Helps normalize your metabolism – some studies have shown that the red color of the flavonoids helps the fight against obesity
- Boost your immunity response – flavonoids can also help to fight infection.
- Inflammation reducer – according to some studies the daily ingestion of this yummy juice for at least 21 days has been known to lessen symptoms of Osteo Arthritis.
- Workout recovery – Cherries have approximately 330 mg of potassium per 8 oz. which help in restoration after your workout.
These are just some of the great benefits of this refreshingly sweet juice.